From the December 2005 Newsletter Don’t let the calendar fool you. By now, most racers have had more than enough time to recover and rejuvenate from a season of racing. Yet many persist in taking it easy through the winter, losing valuable fitness that was gained through the training and racing of the season past.… Continue reading It’s Only December
Category: Training
Off-Season Recovery
From the December 2005 Newsletter Danish philosopher and theologian, Soren Kierkegaard, one of the founders of modern existentialism, said there must be a major reversal or shock to lead to any kind of progress, whether the progress of humanity or the progress of the individual. His theory was that something decisive always occurs by a… Continue reading Off-Season Recovery